My Stay At Home to Do List

Ideas to make things easier at home:

  • Appreciate that I have a place to stay inside
  • Be patient with people around me who may feel frustrated, antsy or scared
  • Focus on the things I can control
  • Take care of myself physically, mentally and emotionally
  • Take deep breathes to stay grounded and calm
  • Cut myself some slack if I struggle to do whats good for me

 

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